Coffee Chats with a Life Coach

004. I finished the 75-hard challenge!

I finished the 75-hard challenge! 
On this episode, I'm sharing results and future plans.
Ways to keep in touch:
Email newsletter: https://andreeasandu.com/email/
Schedule a free call with me via: andreeasandu.com
Get my book: https://andreeasandu.com/theintrovertbook

003. Using scent to start new habits with Helida Dodd

Interview with Helida Dodd, an engineer turned perfumer. 
We're talking about:
how she became a perfumer
how her first formula came to life
how we learn to love or hate some smells
and how we can use our sense of smell to start new habits.
Got something out of this episode? Share it with us!
Find Eli at:
https://marbellaperfumes.com/
https://www.instagram.com/marbellaperfumes/
https://welcometomarbella.ck.page/
 
 

002. New teeth habits

My three-month journey into learning how to take great care of my teeth and what has helped me not miss any day since I started.
Got something out of this episode? Share it with me on social media:
Instagram: https://www.instagram.com/by_andreeasandu/
LinkedIn: https://www.linkedin.com/in/theandreeasandu/
Email me at: hello@andreeasandu.com
 

001. The 75-hard challenge

My modified version of the 75 hard challenge, and everything that helps me stay on track.
Got something out of this episode? Share it with me on social media or via email!
Instagram: https://www.instagram.com/by_andreeasandu/
LinkedIn: https://www.linkedin.com/in/theandreeasandu/
Email me at: hello@andreeasandu.com

[Trailer] Coffee Chats with a Life Coach

What you can expect from the podcast and what's coming during November. 
Until then,
let's connect on social media and email:
https://www.instagram.com/by_andreeasandu/
https://www.linkedin.com/in/theandreeasandu/
https://andreeasandu.com/email/