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Hi!

I'm Andreea, Certified Life and High Performance Coach and published author of The Introvert Who Could.

The Coffee Chats with a Life Coach podcast is a great opportunity to have conversations about all things personal development. If you want to send a request, please email me at hello@andreeasandu.com or send me a message on Instagram.

Until the next episode, let's connect!
Instagram

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- what is time blocking

- what are the benefits of time blocking

- how to make this work for you

- tips and tricks to follow through with your plan even when you're not in the mood

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This is Lesson 4 of the Time Management Library for The Focus Squad. In this lesson, we learn:

- what is time blocking

- what are the benefits of time blocking

- how to make this work for you

- tips and tricks to follow through with your plan even when you're not in the mood